Water Filtration- Finally A Cartridge Recycling Program From Mavea

I had to blog tonight.  I have used many different cartridge water filter systems and have always felt unhappy with the huge plastic cartridge going into the landfill every month or so. 

Recently at The Big Carrot in Toronto I saw a display for a new pitcher by Mavea.  It had a digital gauge on the lid that tells you based on usage when to change the filter.  What really caught my eye was that they offer a recycling program.

I have been using their pitcher for two months now and find the water very clean tasting and the pitcher always smelled fresh (unlike my Pure and Brita filter pitchers which often smelled unpleasant after a few weeks).  During the summer, Toronto tap water can smell quite unappetizing when Lake Ontario water heats up.

I emailed Mavea using their website today and by dinner time the VP of sales for Canada emailed me back with a list of stores based on my postal code that offer bins to recycle their filters:

The Big Carrot at 348 Danforth,

Noah's at Yonge & Charles

Noah's at Yonge & Eglinton,

Noah's at 322 Bloor St,

Noah's on Weston Rd, Vaughan

Personal Edges Stores, Toronto Eaton Centre

For those who don’t live close to a store, they offer an online recycling program where if you collect 6 filters, they will mail you a free shipping label to return the Mavea filters to them for recycling.

Hooray for Mavea!  Great product and great eco effort.

Tell all your water-filtering friends to make the switch.  I am thrilled our family has.


Published: Jun-14-10 | 1 Comment | 0 Links to this post

Now meet Kino & Nancy

About 6 months ago, I stumbled upon a yoga studio (stop groaning) in my neighbourhood.  They offer Ashtanga Yoga and I had never heard of it.  So I got on YouTube and watched the professionals and found that inspiring.  I was so nervous about climbing those stairs up to the studio to find out more.  I was so out of shape, I could not even lie down flat on a floor let along do a back bend.

The people at the Ashtanga Yoga Centre of Toronto were so blissful and kind, I had the courage to buy a new EKo mat and DVD to get familiar with the practice.  I read the book by the Ashtanga Yoga Guru  - Sri K. Pattabhi Jois.

When I sat down to watch the DVD I was blown away by Kino MacGregor .  She is mystical to watch as she effortlessly transforms into the poses.  What  I liked most about her is what I have read in interview materials online; she is a real embodiment of a person, not some ethereal ideal of a yogi.  So even though I found her skill level mindblowing, I had the courage to start my very own little practice of Ashtanga yoga.

I am making gradual progress in the physical aspect of the practice though I am often disappointed in the gaps between when I practice.

I recently booked tickets to attend a session with Kino here in Toronto at the Ashtanga Yoga Centre of Toronto in April where I hope to learn about the aspects of meditation I know little about.  I read Elizabeth Gilbert’s  Eat Pray Love and really wanted to learn to meditate but that is like eating at a restaurant with a high Michelin star rating and wanting to make the main course at home when your fridge is full of takeout containers.

I had been eating fast-soul-food for a really long time.  I am now ready for some deeper connection, despite how bumpy that journey is.

Now, on to Nancy Johnston who handed me a key to amazing wisdom in her blog My Family Is Not Broken.  I had met Nancy when I was circling the drain of my existence as an overwhelmed struggling repeat mother. 

I found myself standing in her kitchen above her Art Studio as my 7 year old daughter took off for her first art class.  I knew from that moment 2 years ago that somehow I was going to be ok.  Just being around Nancy your shoulders drop two inches.  She resonates a frequency of goodness and presence that follows her around like a rainbow.  She is simply an amazing human being and her blog has a way of reaching people that inspires me every time I read a post and re-read a post.

I am just starting to rationalize what Awakening is meaning to me, kind of like when the Grinch’s little heart starts to come alive.  I am hovering around chapter 7 of Ekhart Tolle’s A New Earth, which I have been plugging away at for over 2 years now.  I had also been watching the Oprah/Ekhart podcasts.  I feel somewhat stuck, like there is some big hump invisible the never the less, in my way.  I am not a patient person but somehow I have not abandoned the book.

One foot in front of the other.


Published: Mar-07-10 | 0 Comments | 0 Links to this post

Meet TED : A new friend

It has been nearly a year of absence from my blog.  I am back with some keys to enlightenment if you want it.

I had lost hope for major advances in technology in the current economic climate and the I-Phone/Pod/Shuffle application placated world.

I had been hearing about TED talks. I didn’t think I was interested in listening to inventors going on about whatever it is they were making.  I never bothered to go to the site until yesterday a comment in the online news referenced Pranav Mistry’s TED Talk so  I googled it and landed in TED land.

I was really encouraged about the future of technology by his TED talk in India about projection based user-interfaces.
http://www.ted.com/talks/pranav_mistry_the_thrilling_potential_of_sixthsense_technology.html

I was so excited.  It felt like getting into the most elite illuminati club for free and it had been available so long ago, I was kicking myself to not going sooner.

Then I was smitten with Janine Benyus' concept of Biomimicry in this TED talk where she gives incredible examples of using the scientific expertise of the natural world to drive the future of engineering and design:

http://www.ted.com/talks/janine_benyus_biomimicry_in_action.html

Also check out Janine Benyus' most recent project: www.AskNature.org

I was also googling Binaural beats and tones (http://en.wikipedia.org/wiki/Binaural_beats)and it landed me on a TED talk by  inventor Woody Norris on his INCREDIBLE audio technologies. 

http://www.ted.com/talks/lang/eng/woody_norris_invents_amazing_things.html

And lastly, my kid brother, an engineer himself, let me to MIT’s website where free video of lectures are in abundance: http://watch.mit.edu/

My brain is doing a happy dance.  Truly a revolution in education.

Now it is time for my soul to do a happy dance….


Published: Mar-07-10 | 0 Comments | 0 Links to this post

The big squeeze- Not From Concentrate OJ: I’ve been HAD

Well, for many, many, many years I have been hauling home and gulping down Tropicana Premium Orange Juice.  I was totally fooled by the image of a large orange with a straw poked into it.  I was sure it was “freshly squeezed”.  I would have sworn it was on the packaging from memory. Now the packaging calls it “Not From Concentrate”. NFC

I never noticed and never gave it any consideration until the Toronto Star had an article that described how Not From Concentrate juices are made.  Ugh.  Essentially oranges are juiced, stripped of orange peel oil, pasteurized, and processed with “natural” orange flavors to make the juice taste “fresh” even after 1 year of storage.  Yes, NFC juice can be stored in frozen blocks for up to 1 year. 

In my opinion, there is nothing “fresh” about carton juice that lasts months.  That should have been my first clue.  I was so seduced by the insane “juiciness” of NFC juice.  Addicted truthfully, to a process food I never imagined to be more than just flash pasteurized.

For more details read here: http://www.slate.com/id/2184700/

Now I’ve Googled and figured out how massively widespread this “misunderstanding is”.

 

Now I understand why my more healthful friends refuse to drink any kind of juice unless it came from a juicer or hand squeezed and my more eco friends will only do that on occasion to reduce the eco impact of wasting fruit that could be fully eaten after being shipped such a long ways.  I really never understood before. I am gob smacked.

Time to get peeling if I want that fresh juicy experience.   No waste, all taste.


Published: May-28-09 | 0 Comments | 0 Links to this post

Sunscreen update numero 1 for 2009- Get it on, Get it on

More and more people are turning to mineral sunscreens and away from conventional sunscreens containing the synthetic chemical oxybenzone.  This is great news that awareness continues to spread, especially thanks to the team at SafeMama (http://safemama.com). They do a great job presenting information and debated perspectives on safety of products.  They provide an excellent cheat sheet on sunscreens and all the information you would want to make an informed decision.

For those of us with kids who are out all summer at camp, it really counts that it is something they actually don’t mind having rubbed on them 3 or 4 times a day.

I discovered TruKid brand Sunny Days SPF 30 sunscreen last year.  I find it very pleasant to apply and my daughters don’t mind it at all.  I am glad I stock piled some early this spring.

It is so popular after being reviewed by several websites and blogs that the product is now on backorder in some areas until June so be on the ready to get some as soon as it is available. 

I am very pleased with the quality of the ingredients and that it meets my personal criteria for being a mineral-based sunscreen not containing any of the ingredients I am most concerned about (parabens, phthalates, PEG’s, propylene glycol, SLS, dioxanes, synthetic fragrances and nano titanium/zinc dioxide particles).

I continue to be amazed by how people will spend hundreds of dollars on  designer purses but freak out at the price of the healthiest sunscreen products for their children and refuse to educate themselves on the options because such an awareness might cost them a few extra dollars.  Sunscreen is something that deserves extra consideration given that we coat children in it all summer long.


Published: May-04-09 | 0 Comments | 0 Links to this post

Listen without prejudice

There are two significant moments which stick-out as the kick start of my re-kindled ecological and ethical awareness.

The first was a chance-encounter friendship with an ecological and ethical vegetarian couple I met almost two years ago.  My average, every-day  citizen of the planet response after meeting them was to disqualify Steve and myself from being eligible to be included amongst their friends.  I felt totally unworthy after having fallen so far from my once so staunchly held eco-ethical belief systems.  Lucky for me, they refused my self-disqualification.  They lit the pilot light again and I am grateful for the good fortune of their generous open-mindedness to see past my average-ness.  More than getting back on the eco wagon, I am grateful for their inspiration of their inclusiveness and acceptance.

Then one sunny afternoon almost two years ago, my daughter asked if we could go into a little shop in our neighbourhood.  My daughter approached a lovely human being named Helen, the shop-owner in the Yonge and Lawrence area.  Helen was patiently explaining to my girl that the mural that was made of moss and stones in the front of the cash register area was something she and her son made and in the centre of the moss and stones was hand made red shiny heart her son had placed there at the very end.   I have been shopping there for my eco and locally made items for a while and these items gained notice in my home and on my children. Helen’s willingness to talk about any aspect of local, ethical and eco trade was a constant reminder for me to share the message with anyone who asks.   The information I was able to share by extension was repeated over and over again until Little Green Being was born as a medium to further share information.  I am so grateful for Helen’s inspiration, opening up such a unique shop, graciously sharing information, kindly welcoming anyone into her shop regardless of their eco awareness.  She really is the red shiny heart at the centre of a green environment.

In the economic downturn, hard times have befallen without prejudice, causing everyone to reconsider some choices in their everyday lives.  Today I had the privilege of spending part of a sunny afternoon taking yet another lesson from Helen.  She is winding down the current materialization of Dandelion Mud Pie.  The shop at it’s current Fairlawn Avenue location will no longer exist much longer and I am learning so much about being present in the current moment from Helen and her realistic and useful attitude.  She has done her best and now welcomes what comes next, still shrouded in possibilities.  She is open to an opportunity of perhaps re-opening in another shop in the area or whatever else next week might hold for her.  What has really made an impression on me is the grace with which she lives in, regardless of the turns her life is taking.

When the media and the pessimists benefit from fear-mongering, the light and energy that people like Helen bring in their times of transition is truly enlightening.

I stumbled on a useful message from the Bhagavad Gita: Live your own destiny imperfectly instead of  living and imitation of someone else’s life to perfection.

We are always in between one state or another, just sometimes it’s more obvious.

Change, but be yourself now.


Published: May-04-09 | 0 Comments | 0 Links to this post

Nasties: consider carrying a list on your next drug store shopping trip

This is an excellent resource to educate yourself on what you’d like to avoid and what alternatives exist for what you put on your body bits.

http://lesstoxicguide.ca/index.asp?fetch=personal

Browse the internet and make a Nasties cheat sheet you keep in your pocket book.

How else would you remember that FD&C red colouring is made from coal?

Wait till I tell you what’s inside that smelly fabric softener liquid people douse on their clothes…..


Published: Feb-15-09 | 0 Comments | 1 Link to this post

Breathe a little easier baby

Not so long ago the controversy over PVC in household shower curtains spurred retailers to scramble to provide an alternative product to address toxic fume issues.  It was ALL over the news.

Amazing how it never occurred most of us that babies and toddlers spend exponentially more time sleeping or wakeful under a tightly bound PVC laden rain cover over their lovingly chosen stroller.

One concerned mother was struck by this and hunted down an alternative and against all odds, found one. 

Props to Kristen who enlightened me today about Orbit Baby strollers and their PVC free stroller covers.  I am ordering a PVC cover first thing Monday morning, US exchange rates be damned. 

Her blog: http://tryingtobegreener.wordpress.com/2008/11/07/a-pvc-free-stroller-rain-cover-finally-found/

I wish I had googled and found her sooner, because my poor baby has been sealed under PVC in the coldest, wettest, windiest winter I recall in decades and being in and out 3 times a day, she spent the entire October-present under PVC.  Oh my aching heart.  But relief is in sight.  Spread the word Mamas!!

Pass it on, Pass it on!!

Bigger question: why are toxic plastics banned in bottles but not in strollers and car seats? 

Are the law makers waiting to see children developing illnesses in clusters first?

Wake up already.


Published: Feb-14-09 | 0 Comments | 2 Links to this post

How sweet it is…

I have stumbled upon a little known form of sugar called d-ribose.

It is a simple carbohydrate, does not seem to alter blood sugar or insulin levels.

I is being tested as an energy booster to patients with Fibromyalgia and congestive heart failure.

So far, early studies are showing a 45% improvement in energy in patients.  Very promising indeed as it appears the sugar goes directly to the mitochondria (energy cells) of the body and bypassing organs that signal caloric storage and insulin response.  Sounds crazy, I know. Some studies are looking at implications for diabetics and there too it is showing promise.

I bought some (250 gram for $40 dollars and I don’t know if it is placebo but I really feel different and energized when I take it.  Not caffeine ups, just fresh, like in the middle of a brisk walk kind of feeling.

It smells like light brown sugar and tastes 1/2 as sugar.  I cannot tell it apart from my organic table sugar in either hot or cold beverages.

So now I can enjoy my sweet morning masala chai and now think about the extra sugar insulin response.

Check it out.  It has now replace stevia sweetener in my cupboard, which I found fine for cold smoothies but weird tasting in hot beverages.

I credit this discovery to Dr. Mehmet Oz, of www.realage.com.  It is a great website, I found some awesome exercise workout videos there too.

My next bit of research is going into N-Acetylcysteine and how it benefits immunity. 


Published: Feb-02-09 | 0 Comments | 0 Links to this post

Merde. Human Waste for Fertilizer in Ontario.

If I didn’t read this Toronto Star article for myself, I would not have believed it.

Shockingly, I have been eating food fertilized with human waste, pharmachemicals and water runoff toxins (i.e. city sewage sludge waste from residential toilet systems) since I was a baby.

Read the article for yourself, it’ll make you see local Ontario produce differently. 

http://www.healthzone.ca/health/article/459085

Until the breaking of this article in the Star, it was never publicly known.  It’s cheap or free and not many people realize that this is how their food is being nourished.  People are freaking out over BPA in their plastics, wait till they realize that that is likely less worrisome than the birth control estrogen being peed into the sewage system and being sprinkled onto your son’s carrots.  Or how about the viagara pills flushed down the toilet to avoid discovery and making their way onto our farmers fields.

 

Consider the irony of folks who moved out to the country side for fresh air thinking living next to a farm, the worst thing they would experience would be the wafting manure smell only to feel their nostrils burn with the horrifying stench of sewage based fertilizers.

Decide for yourself what it means the next time you are eating mushrooms.

Id


Published: Oct-30-08 | 0 Comments | 0 Links to this post
 Next >>