The big squeeze- Not From Concentrate OJ: I’ve been HAD

Well, for many, many, many years I have been hauling home and gulping down Tropicana Premium Orange Juice.  I was totally fooled by the image of a large orange with a straw poked into it.  I was sure it was “freshly squeezed”.  I would have sworn it was on the packaging from memory. Now the packaging calls it “Not From Concentrate”. NFC

I never noticed and never gave it any consideration until the Toronto Star had an article that described how Not From Concentrate juices are made.  Ugh.  Essentially oranges are juiced, stripped of orange peel oil, pasteurized, and processed with “natural” orange flavors to make the juice taste “fresh” even after 1 year of storage.  Yes, NFC juice can be stored in frozen blocks for up to 1 year. 

In my opinion, there is nothing “fresh” about carton juice that lasts months.  That should have been my first clue.  I was so seduced by the insane “juiciness” of NFC juice.  Addicted truthfully, to a process food I never imagined to be more than just flash pasteurized.

For more details read here: http://www.slate.com/id/2184700/

Now I’ve Googled and figured out how massively widespread this “misunderstanding is”.

 

Now I understand why my more healthful friends refuse to drink any kind of juice unless it came from a juicer or hand squeezed and my more eco friends will only do that on occasion to reduce the eco impact of wasting fruit that could be fully eaten after being shipped such a long ways.  I really never understood before. I am gob smacked.

Time to get peeling if I want that fresh juicy experience.   No waste, all taste.


Published: May-28-09 | 0 Comments | 0 Links to this post

Sunscreen update numero 1 for 2009- Get it on, Get it on

More and more people are turning to mineral sunscreens and away from conventional sunscreens containing the synthetic chemical oxybenzone.  This is great news that awareness continues to spread, especially thanks to the team at SafeMama (http://safemama.com). They do a great job presenting information and debated perspectives on safety of products.  They provide an excellent cheat sheet on sunscreens and all the information you would want to make an informed decision.

For those of us with kids who are out all summer at camp, it really counts that it is something they actually don’t mind having rubbed on them 3 or 4 times a day.

I discovered TruKid brand Sunny Days SPF 30 sunscreen last year.  I find it very pleasant to apply and my daughters don’t mind it at all.  I am glad I stock piled some early this spring.

It is so popular after being reviewed by several websites and blogs that the product is now on backorder in some areas until June so be on the ready to get some as soon as it is available. 

I am very pleased with the quality of the ingredients and that it meets my personal criteria for being a mineral-based sunscreen not containing any of the ingredients I am most concerned about (parabens, phthalates, PEG’s, propylene glycol, SLS, dioxanes, synthetic fragrances and nano titanium/zinc dioxide particles).

I continue to be amazed by how people will spend hundreds of dollars on  designer purses but freak out at the price of the healthiest sunscreen products for their children and refuse to educate themselves on the options because such an awareness might cost them a few extra dollars.  Sunscreen is something that deserves extra consideration given that we coat children in it all summer long.


Published: May-04-09 | 0 Comments | 0 Links to this post

Listen without prejudice

There are two significant moments which stick-out as the kick start of my re-kindled ecological and ethical awareness.

The first was a chance-encounter friendship with an ecological and ethical vegetarian couple I met almost two years ago.  My average, every-day  citizen of the planet response after meeting them was to disqualify Steve and myself from being eligible to be included amongst their friends.  I felt totally unworthy after having fallen so far from my once so staunchly held eco-ethical belief systems.  Lucky for me, they refused my self-disqualification.  They lit the pilot light again and I am grateful for the good fortune of their generous open-mindedness to see past my average-ness.  More than getting back on the eco wagon, I am grateful for their inspiration of their inclusiveness and acceptance.

Then one sunny afternoon almost two years ago, my daughter asked if we could go into a little shop in our neighbourhood.  My daughter approached a lovely human being named Helen, the shop-owner in the Yonge and Lawrence area.  Helen was patiently explaining to my girl that the mural that was made of moss and stones in the front of the cash register area was something she and her son made and in the centre of the moss and stones was hand made red shiny heart her son had placed there at the very end.   I have been shopping there for my eco and locally made items for a while and these items gained notice in my home and on my children. Helen’s willingness to talk about any aspect of local, ethical and eco trade was a constant reminder for me to share the message with anyone who asks.   The information I was able to share by extension was repeated over and over again until Little Green Being was born as a medium to further share information.  I am so grateful for Helen’s inspiration, opening up such a unique shop, graciously sharing information, kindly welcoming anyone into her shop regardless of their eco awareness.  She really is the red shiny heart at the centre of a green environment.

In the economic downturn, hard times have befallen without prejudice, causing everyone to reconsider some choices in their everyday lives.  Today I had the privilege of spending part of a sunny afternoon taking yet another lesson from Helen.  She is winding down the current materialization of Dandelion Mud Pie.  The shop at it’s current Fairlawn Avenue location will no longer exist much longer and I am learning so much about being present in the current moment from Helen and her realistic and useful attitude.  She has done her best and now welcomes what comes next, still shrouded in possibilities.  She is open to an opportunity of perhaps re-opening in another shop in the area or whatever else next week might hold for her.  What has really made an impression on me is the grace with which she lives in, regardless of the turns her life is taking.

When the media and the pessimists benefit from fear-mongering, the light and energy that people like Helen bring in their times of transition is truly enlightening.

I stumbled on a useful message from the Bhagavad Gita: Live your own destiny imperfectly instead of  living and imitation of someone else’s life to perfection.

We are always in between one state or another, just sometimes it’s more obvious.

Change, but be yourself now.


Published: May-04-09 | 0 Comments | 0 Links to this post